Stephen Foster Folk Culture Center State Park

The Stephen Foster Culture Center State Park, situated on the Suwannee River was built in honor of composer Stephen Foster. He is of course the author of the famous folk song, "Old Folks At Home", which is also the state song of Florida. The park includes the Stephen Foster Carillon Tower Museum, where you can view beautiful dioramas of Foster's songs, antique pianos and other instruments he used for writing and composing his music. The carillon tower houses the largest tubular bell instrument ever constructed, from which you will hear Foster's most famous tunes played in concerts throughout the day.

We enjoyed visiting the different craft shops in Craft Square, watching as pottery, beaded jewelry and quilts were being made. There was also the blacksmith's shop and an aroma therapist selling her home made candles and and scented oils. They all smelled so delicious and there were so many to choose from, floral scents, citrus, vanilla, cinnamon, sandalwood, and more. There was an older gentleman selling canes he had carved from tree branches, they were beautiful. My favorite craft shop was the pottery shop, I love pottery. We spent quite a while talking with the owner as she created a quirky sculpture of a rooster, which as it turns out, I am a collector of quirky roosters. She invited us to come back some
time for a class and I would love to take her up on the offer, but it's a long way to drive for a pottery class. There is of course the gift shop which sells the work of these local artists in addition to t-shirts, hats, pictures, candies and preserves and many other items, and of course plenty of Stephen Foster memorabilia.

This is a great place to picnic; there are picnic areas throughout the park. These are some of the nicest we have seen in any of the parks we have visited. After lunch, we of course had to take a hike down one of several trails in the park and eventually made our way around to the river. One of the things you will notice about the Suwannee River is the really dark water; you may think it is polluted, but it is actually what is known as a black water river. The dark water is caused by organic acids which stain the water, thereby making it appear black.

This is a very popular area for those who enjoy canoeing and kayaking. There is a lot of beautiful scenery and plenty of wildlife to enjoy while you paddle along the river. There is plenty to do and see at the Stephen Foster Culture Center. There are festivals, craft fairs, concerts and other events here throughout the year. You can see a schedule of events by going to the Florida State Parks website at www.floridastateparks.org/stephenfoster.

Heal Foundation - Heal Walk at Jacksonville Zoo

Help Raise Funds for a very worthy cause and help my buddy Jayson!

Heal Foundation Inc - online fundraising made easy for any nonprofit organization - Jill Carter's Fu

www.firstgiving.com

As many of you know, the HEAL Foundation is very near and dear to my heart. They are the only organization that I have found that actualy helps enrich the lives of children with autism in our community ...

If you're in Jax, follow the link and come out to support a great cause. Sunday, April 25, 2010

Jacksonville Arboretum and Gardens

This is one of the most recent nature preserves opened in Jacksonville and it's a real gem. It has become one of my favorite places to walk. You can enjoy walking one of the nature trails and view plenty of wildlife. There is the Ravine Trail which loops around a large ravine and intersects with the Jones Creek Trail (my favorite), which runs along a creek that winds its way through the woods. You can stop along the way and sit on one of the benches placed near the creek and enjoy the view and listen to the sounds of the flowing stream. You can take the Lake Loop around Lake Ray, named for Councilman (now Representative) Lake Ray, who pushed for funding for the preserve. If you enjoy bird watching, there is plenty to see. During several different visits, I've spotted a great blue heron, egrets, cormorants, ducks, an anhinga, and a barred owl. There are of course many other varieties of birds such as robins, wrens, chickadees, grackles, blue jays and cardinals. If you get there early enough you could have a close encounter with opossums or maybe a raccoon; I don't know who was more startled one morning as I came upon a raccoon who quickly darted across the creek and off into the woods. There is also the Live Oak Trail, appropriately named for all the large, stately live oak trees draped in spanish moss. With spring approaching, the red buds are blooming, wild azaleas, beauty berries, atamaso lily and other types of flora will soon provide for beautiful color throughout the arboretum.

The Jacksonville Arboretum and Gardens can only get better as the city and volunteers continue to work towards making this a first class nature preserve, recreational and educational facility. There are plans for a butterfly and hummingbird garden, a picnic area, visitor center, amphitheater and more. You can visit their website for events and activities and check out their
master plan at www.jacksonvillearboretum.org.

10 Amazing Life Lessons You Can Learn From Albert Einstein - by Dumb Little Man

10 Amazing Life Lessons You Can Learn From Albert Einstein - by Dumb Little Man

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I love this site and thought I'd share this article.

Speaking of Winter

After finishing my last post, I found this on my facebook. So, all of my thin blooded Florida friends, let's be happy we don't have this to deal with.

Battling Winter Blues

The winter of 2010 was a very hard winter for Floridians, especially in North Florida and the panhandle area. We've had weeks of frigid temperatures, seemingly endless periods of cold, wet, gray days that have left many of us with a case of winter time blues. I myself had to fight that "funk" frequently over the past few months. For some people, it's more than just a case of the winter time blues or cabin fever; they have a more serious condition known as Seasonal Affective Disorder. People suffering from this disorder often fall into a deep depression during the winter months. They may even need to seek medical attention to find a way to deal with their situation. For most of us though, we muddle through and there are things we can do to keep those winter blues at bay. It may be a bit late but here are some of the things I do to try to make those gray days more bearable, I'm sure we're not quite finished with winter just yet.

• Open up the blinds or curtains and let in as much natural light as possible.
  
• Keep candles burning with pleasant scents, my favorites are apple cinnamon or vanilla
  
• If you have a fireplace, use it, light a fire, there's nothing like sitting around a warm fire
  
• Winter is a good time to enjoy fresh homemade soups
  
• Make hot chocolate and curl up under a warm blanket with a good book
  
• Get together with friends, get out of the house
  
• Put on some Jimmy Buffet and dream about being in the Florida Keys where it's always warm.
  
• Winter is a good time to catch up on indoor projects, cleaning out closets and drawers are biggies for me; use those dreary days to accomplish something inside so when the weather is nice, you can enjoy doing those outdoor activities.

• Try to keep in mind, we live in Florida, our winters are shorter and we'll be enjoying spring weather very soon; we haven't had it half as bad as those who live up north trying to dig their way out of several feet of snow.
  

Hang in there friends, spring is coming and before you know it, summer will be here and we'll all be complaining about the heat and wishing for cooler weather.

So Many Books to Choose From

I'm really beginning to think I may need an intervention. I need to join Bookaholics Anonymous; I've developed a serious addiction and I fear I am losing control. It's not as if I don't have enough books sitting around my house that I have yet to read. I can't help myself, I love to read. One of my favorite things to do when the weather is nice is to sit out on my back porch with a good glass of iced tea and a good book. And that time of year is right around the corner. And there's the matter of that annual spring camping trip coming up in a few weeks. I'm going to need a good book to read while I'm basking in the sun by the springs. Some people are out shopping for their spring wardrobe, I'm out shopping for spring reading. I was just browsing the latest Book Page Magazine and there are several that sounded very intriguing to me. I narrowed it down to four that I feel like I just have to read.

The Journal Keeper, by Phyllis Theroux
Making Toast, by Roger Rosenblatt
So Much For That, by Lional Shriver
The Art of Choosing, by Sheena Iyengar

Of course The Great Jacksonville Book Sale is this weekend and I'll be there when the doors open.
Is there a 12 step program for me?